TOO MUCH RED MEAT INTAKE CAN PUT YOUR KIDNEY AT RISK

As being researched by team accompanied by Woon- puay koh after an average followed up to 15.5 years, the researchers found that red meat intake of strong associated combined with an increase risk of  kidney disease.
A recent studies have suggested that the more you eat red meat, likewise you are to suffer from kidney failure.

• For example to examine the dietary related relationship intake in major sources of protein and kidney's functions a team accompanied by Woon- puay koh have analysis data from Singapore Chinese health study a prospective study of 65,257 Chinese adults in Singapore, this is were a population is 95 percentage red meat intake consisted of  pork. Other than food source's of protein hereby fish,poultry, shellfish,eggs,dairy product's, soy beans and legumes crops.

• After an average followed up to15.5 years, the  researchers found that red meat intake of strong associated combined with an increase risk of ESRD in dose dependent manner.

Pupils who consume the highest huge amounts of red meat had 50 percent increased risk of ESRD   combine and compared with pupils consuming the lowest amounts.

In No association was four with intakeo of poultry fish eggs dairy product's, while soy beans and legumes crops appeared to be slightly protected protective.
Additional substituting one plus serving of red meat with other sources of protein reduce the risk of ESRD by up to examine 70% percent.

• We have analyzed and embarked on our study to see what advice should npbe given to CKD patients or the general population that are worried about their kidney health regarding types of sources of protein intake, said by researcher KOH.

KOH added our study finding suggested that these indigenous individuals can still keep accurately mainly maintain protein intake but consider switching to plant based on sources, hereby however if they still choose to examine and to eat like meat shellfish and poultry are a better sources of alternatives to red meat.
The researched founder's appeared in the journal American society of NEPHROLOGY [JASN]