Adrenal Fatigue
Do you feel tired but wired? Are you always on the go, use caffeine, energy drinks, stimulants and sugary snacks to get through the day? Do you feel burnt out, depressed, overwhelmed, anxious, exhausted or experience fatigue? Are you storing extra, hard-to-get-rid of belly fat? Do you have trouble staying or falling asleep? Do you have chronic low back pain? Do you have frequent yeast or fungal infections? Severe reactions to certain foods or odors? Are you having relationship or financial problems, caring for a sick relative, or some other exhausting responsibility or challenging event? If so, your adrenals are probably fried and you may be experiencing adrenal fatigue, adrenal burnout or adrenal exhaustion.
In our non-stop, on-the-go society and do-more-is-better mindset, it’s no surprise that so many individuals are suffering from some stage of adrenal dysfunction whether it’s the alarm stage, resistance stage or exhaustion stage.
Adrenal dysfunction, adrenal insufficiency aka adrenal fatigue affects close to 80 percent of the population, and is the most common hormonal imbalance in women.
Adrenal insufficiency causes a multitude of health problems from exhaustion and weight gain to lowered immune function. Adrenal burnout may result in depression, hypertension, insomnia, diabetes, hypothyroid, cancer, Candida and fungal infections, kidney dysfunction, autoimmune diseases such as fibromyalgia and many other health conditions.
The good news is you can heal depleted adrenals and restore normal healthy functioning adrenals by following these principles and healing modalities.
Read Adrenal Fatigue: Part 1 – Symptoms, causes, subjective indications and testing to assess adrenal function
Read 
As a holistic nutritionist and functional health practitioner, my philosophy is to identify the root cause of adrenal insufficiency and any underlying health issues, slowly "peel away the layers of the onion," and design a healing protocol and comprehensive LIFESTYLE plan specific to your unique biochemistry so you can heal, experience vibrant health, balanced hormones, healthy functioning adrenals and look, think and feel better than ever for a lifetime. I consult with men and women around the world, throughout the U.S. and with clients locally in the Phoenix area. Schedule a free 15-minute consultation!
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